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League Information

When:   September 17th - november 9th

                  8 Weeknight practices 

                  8 saturday morning games

Where: Wacc

Who:      Grades 1st - 6th

Cost:      wacc member - $185

                   non member - $225

 

PRACTICE TIMES:  1ST -  4TH GRADE    4:30 - 5:30PM

                                       5TH - 6TH GRADE     5:30 - 6:30PM


League Specific Rules

Court Rotation Always rotate on a side out…even if you start the game in serve receive, your first side out will be a rotation. In this case, your first server would be in the right front location. (not back right)
Serving The girls receive a second serving attempt if their first serve doesn’t get in play regardless of where the ball goes. The ball could go out of bounds behind the baseline or sidelines etc. on the other side of the net and they would still receive a second serve attempt.
Foot Faults Please have the girls try not to cross the serving lines. We won’t call foot faults but they should make every attempt to not cross the serving lines.
Substitution Players will rotate out after they serve and the team loses the ball



Coaching Basics

Click Here to Register


Cost

Members $185
Non-Members $225
$25 Late Fee September 1st

At Home Drills

Have the girls practice throwing a ball, the throwing motion is the same movement as serving a volleyball
Have them practice LIFT (toss), STEP, HIT motion without a ball. Then have them practice with a ball the LIFT (toss), STEP and have ball land in front of their opposite foot. Then move to the full LIFT, STEP, HIT with ball.
Have their right hand (hitting) high starting above their head

Warm-Up Drills

Shuttle Passing
Circle Drill
Butterfly
Self Toss
Wall serving
Wall Setting
Figure 8 Drill